Moms Night Out 3/11 – Healthy Happy Hour

Join us for a special event to socialize with other Friends Together Moms and enjoy a relaxing Healthy Happy Hour featuring yoga and smoothies.

Tuesday, March 11 at 7:30 PM, at Friends Together Nursery (4 Manhasset Ave, Port Washington NY)

  • Lenora Gim will lead us in a short yoga class. Lenora is a certified yoga instructor and teaches at Om Sweet Om Yoga and the Training Station. No experience or mats are necessary (though if you have a mat, bring it along) – dress comfortably and bring yourself!
  • Sandra Telesmanic invites us to “Go Green from the Inside Out”. Sandra is a registered pharmacist and certified health coach. She will teach us about nutrition and demonstrate how to make a green smoothie designed to cleanse and detoxify the body.

This event is free. You are welcome to bring a friend – please RSVP online so we are sure to have enough refreshments.

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